Build awareness.
Support with confidence.
Mental health training for workplaces, schools, and communities.
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Mental health touches all of us in one way or another, yet many people still feel unsure of how to support someone who may be going through a difficult time.
As a Registered Psychiatric Nurse and certified facilitator through the Mental Health Commission of Canada, I believe mental health conversations should feel more approachable and less overwhelming. My approach is practical, compassionate, and grounded in real-world experience — helping people feel more confident recognizing concerns, checking in, and offering meaningful support.
Whether working with workplaces, schools, or community groups, my goal is to help people leave training feeling more comfortable, more confident, and better equipped to support those around them — because knowing how to reach out, check in, or simply start a conversation can make more of a difference than we realize.
I look forward to talking with you,
Susan Kidby Burns
Two approaches. One shared purpose.
Whether it’s learning how to support someone through a difficult moment or building skills that strengthen mental well-being before challenges arise, both courses help create healthier, more supportive communities, reduce stigma, build mental health literacy, and improve
Link to: MHFA
Mental Health First Aid (MHFA)
Designed for situations where someone may be experiencing a mental health challenge or crisis.
This course helps you recognize the signs of distress and gives you practical tools to step in with confidence, offer immediate support, and guide someone toward the help they may need.
Ideal for those who want to feel prepared in real-life, high-pressure situations.
Link to: The Working Mind
The Working Mind
Designed for situations where someone may be experiencing a mental health challenge or crisis.
This course helps you recognize the signs of distress and gives you practical tools to step in with confidence, offer immediate support, and guide someone toward the help they may need.
Ideal for those who want to feel prepared in real-life, high-pressure situations.
How it Works
Choose a course
We’ll find the training that fits your team, group, or organization.
Schedule a session
We coordinate a time that works for your group.
Participate in training
Engaging, practical sessions focused on real-life situations.
Apply what you’ve learned
Leave with tools and confidence to support others.
Why this matters
Mental health challenges are something many people experience, yet most of us don’t feel prepared to respond when it matters.
We often notice when something feels off, but hesitate because we’re unsure what to say or how to help. That uncertainty can prevent important conversations from happening.
This training helps change that.
You’ll learn how to recognize the signs, start a conversation in a way that feels natural, and support someone with confidence and care.
Just like we respond to physical health concerns, we can learn how to respond to mental health challenges in a way that makes a real difference.
Questions On Your Mind?
What types of groups can book this training?
Training is available for workplaces, schools, community organizations, and individuals. Sessions can be tailored to fit your group’s needs and environment.
Do I need any prior experience or knowledge?
No prior experience is needed. The courses are designed to be accessible, practical, and easy to follow for anyone interested in learning how to support others.
What’s the difference between MHFA and The Working Mind?
Mental Health First Aid (MHFA) focuses on responding when someone is in distress or crisis, while The Working Mind (TWM) focuses on building awareness and encouraging early conversations before challenges escalate.
Can training be delivered in person or online?
Yes, training can be delivered in person or virtually depending on your location and preferences.
How do I book a session?
You can get in touch through the contact form or by email to start the conversation. From there, we’ll talk through your needs and find a course and schedule that works for you.
Testimonials
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